SATURNIA DAY SPA

A day in the thermal waters of Saturnia

Book your Day SPA experience online between the Hot Spring Pools and the Club.

Saturnia Day SPA

In the heart of the Maremma Toscana, Terme di Saturnia is a thermal complex fed by a natural Spring that has been flowing continuously for over 3,000 years. A unique water, rich in natural elements and characterized by a strong antioxidant action, studied for its beneficial effects on the skin, microcirculation, and muscle relaxation. It is also possible to access Terme di Saturnia through Day SPA daily packages, without staying at the Resort.

The Day SPA is divided into two distinct areas, both fed from the same Spring:

Hot Spring Pools - 20,000 square metres of parkland equipped with outdoor thermal pools, sauna, vascular paths and whirlpools. A wellness experience to be lived in freedom, also ideal for families.
Club - a more private area that, in addition to access to the Hot Spring Pools, includes direct access to the Spring and indoor areas dedicated to relaxation. The ideal choice for couples and those who want more privacy and comfort.

SATURNIA DAY SPA

A day immersed in the Blue Gold of Terme di Saturnia

The Terme di Saturnia thermal complex is fed by the same natural Spring, but access varies depending on the chosen package.
With the Hot Spring Pools admission, you have access to the pools and the outdoor areas of the equipped park. With the Club admission, you have access to both the Hot Spring Pools and the Spring, as well as exclusive indoor relaxation areas.

Mappa del resort termale di Saturnia con piscine, giardini e edifici. Saturnia Day Spa.
Mappa del resort termale di Saturnia con piscine, edifici e aree verdi. Saturnia Day Spa.

Info & Contacts

The Hot Spring Pools and the Club are open all year round; online booking is recommended to guarantee access, especially during weekends, bridges and holidays.

HOT SPRING POOLS
1 April to 31 October 2026 | 9:30 a.m. - 7:00 p.m.
1 November 2026 to 31 March 2027 | 9:30 a.m. - 5:00 p.m.
Contacts:
parcotermale@termedisaturnia.it

Tel. (+39) 0564 600600
Whatsapp (+39) 0564 600600

A white dress code is required for towels and bathrobes.
Should you not have them, it is always possible to rent a Wellness Kit at reception.

CLUB

Daily: 9.30 AM - 7:00 PM 
Morning Admission: 9:30 AM - 2:00 PM
Afternoon Admission: 2:30 PM - 7:00 PM
“Notturno Club” - Evening entrance: Fridays 8:30 PM - 11:30 PM
Contacts:
club@termedisaturnia.it

Tel. +39 0564 600823

DAY SPA ADMISSIONS

Hot Spring Pools Admission or Club Admission: the basic Day SPA package

The basic entry formulas allow access to the Terme di Saturnia thermal complex for one day, without additional treatments or experiences. Hot Spring Pools and Club offer two different ways to experience the power of thermal water.

Club Admission

For those seeking a more intimate experience and direct access to the Spring.

Access to

What’s included

Hot Spring Pools Admission

For those who wish to experience the expansiveness of the Hot Spring Pools and its outdoor pools.

Access to

Additional Services

DAY SPA

Which experience is right for you?

From basic entry to SPA Experiences with massages or cryotherapy, to Thermal Experiences dedicated to spa treatments: compare the different formulas and find out which one best meets your relaxation or wellness needs.

BEYOND WATER

Wellness rituals

Your day can be enhanced with guided rituals designed to amplify your well-being.

Water movement and breathing sessions, immersive sound experiences, thermal mud rituals, sauna ceremonies inspired by the Aufguss: practices that promote deep relaxation, lightness and rebalancing.

Rituals are available free of charge for Day SPA guests, both Hot Spring Pools and Club,subject to schedule, availability and prior reservation at the Reception.

FROM LEGEND TO SCIENTIFIC RESEARCH

The Thermal Water of Saturnia

A natural Spring, unique in its characteristics and benefits, that
re-emerges pure, rich in minerals and naturally active uninterruptedly feeds the reservoir of the Terme di Saturnia thermal complex.

1. A millenary history

From Etruscan-Roman myth to modern thermal tradition, the Saturnia Spring has been active for over 3,000 years, with a constant, natural flow.

2. Hydrogen Sulfide

Sulfurous water rich in hydrogen sulfide, calcium and magnesium: a combination that contributes to the well-being of the skin, respiratory system and muscular system.

3. Thermal Bioplancton

An exclusive micro-organism that develops naturally in the waters of Saturnia, studied for its antioxidant and regenerating properties.

4. Benefits and Clinical Evidence

Balneotherapy in thermal water promotes muscle relaxation, stimulation of the
microcirculation and skin oxygenation, with documented effects.

Donna che riceve un massaggio facciale rilassante in un centro benessere.
SPA & TREATMENTS

The SPA world of Terme di Saturnia

A journey dedicated to advanced body and skin wellness.

Classical and signature massages, facial and body treatments with Thermal Bioplankton, silhouette technologies, cryotherapy, naturopathic treatments: the SPA integrates manual skills, innovation and cosmetic research into a single experience.

Treatments are available by reservation and accessible to both Resort and Day SPA guests.

Donna in accappatoio consulta menù spa con addetto. Relax e benessere al Saturnia Day Spa.
MEDICAL

Clinical wellness and rehabilitation

Alongside the SPA, Terme di Saturnia integrates a medical approach dedicated to prevention, rehabilitation and functional recovery.

Specialist assessments, physiotherapy and hydro-kinesiotherapy in thermal water, instrumental therapies and personalized programs: a model that combines healthcare expertise with the benefits of thermal water.

THERMAL TREATMENTS

Thermal treatments at Terme di Saturnia, also available under the NHS scheme

The thermal treatments at Terme di Saturnia are recognised by the NHS and are based on the properties of the sulphurous water naturally rich in hydrogen sulphide.

Among the main treatments:

  • Mud balneotherapy
  • Inhalation therapies
  • Therapeutic balneotherapy

Treatment cycles are carried out on medical prescription in accordance with current regulations.

Applicazione di fango termale sulla schiena al Saturnia Day Spa. Trattamento benessere e relax.
GOURMET BREAKS

Bar and restaurants

Inside the Hot Spring Pools there is a bistro offering bar service, hot dishes and a sandwich counter: an informal and welcoming space where guests can enjoy a break between one thermal bath and the next. The service is available to Hot Spring Pools and Club guests.

For a more structured experience, guests can access the 1919 Restaurant and the Resort bar, open for lunch and dinner.

Packages including lunch or dinner combined with admission are also available. Outside food and beverages are not permitted.

HOW TO REACH TERME DI SATURNIA

Directions on how to reach the thermal SPA

Terme di Saturnia is located in Loc. Follonata, Saturnia 58014 Manciano (Grosseto), Italy.

  • From Rome: approximately 2 hours and 30 minutes (A12 motorway to Civitavecchia, then SS Aurelia and follow signs to Manciano/Saturnia).
  • From Florence: approximately 3 hours (A1 to Firenze Certosa, then follow signs to Siena/Grosseto/Manciano/Saturnia).
    Ample free parking available on site.
  • Rail line to Grosseto or Orbetello
  • From there, bus connections to Manciano and Saturnia are available, or a taxi/private shuttle service upon request.
    Average travel time from Rome to Grosseto by train: approximately 2 hours.
  • Nearest airports: Rome Fiumicino (FCO) and Pisa (PSA).
  • From Fiumicino: approximately 150 km to Saturnia (about 2h30 by car)
  • From Pisa: approximately 220 km (about 3 hours by car).
    Private transfer services available upon reservation.
NEWS & EVENTS

News & Events Terme di Saturnia

In this section we share stories, events and news that bring to life the universe of Terme di SaturniaFrom seasonal experiences to special events, each piece of content is designed to inspire and guide guests in discovering a place where water, nature and wellness culture come together. A dynamic magazine that tells the story of everything happening within and around the destination.

Fiori bianchi e petali galleggianti in acqua turchese, Terme di Saturnia.
27•Mar

April at Terme di Saturnia: the time of regeneration

New rituals and events to restore balance in the healing waters. Spending a Spring day at Terme di Saturnia means rediscovering your own rhythm in the heart of Maremma, where ancient thermal waters welcome you

Fiori colorati che galleggiano in acqua azzurra. Primavera e relax alle terme.
6•Mar

March at Terme di Saturnia: a time of renewal amid nature, the ancient thermal waters and the scent of Spring

At Terme di Saturnia, it is a time of awakening, in the waters that have never stopped flowing. New rituals, tasting experiences and the magic of a landscape reborn. A moment

instagram @termedisaturnia

SHARE YOUR WELLNESS MOMENTS AT TERME DI SATURNIA. ON PHOTOS AND VIDEOS MENTION @TERMEDISATURNIA AND USE THE HASHTAG #TDSMEMORIES
Vista aerea delle piscine termali di Saturnia Day Spa, Toscana.
CLUB Admission
All-inclusive, premium experience
Vista aerea delle piscine termali di Saturnia Day Spa, Toscana.
THERMAL BATH Admission
Accessible and customizable
Thermal Spring
Thermal pools
Hydromassage sauna
Kids' access
Exclusive relaxation areas
Sun lounger + umbrella

IMPORTANT:
The Thermal Bath does NOT include the Wellness Kit. To access it, you must bring a white towel and bathrobe.
If you do not have them, you must rent them on site.

Vista aerea della piscina termale di Saturnia con persone che nuotano e prendono il sole.
CLUB Admission
All-inclusive, premium experience
Vista aerea delle piscine termali di Saturnia Day Spa, Toscana.
THERMAL BATH Admission
Accessible and customizable
Thermal Spring
Thermal pools
Hydromassage sauna
Kids' access
Exclusive relaxation areas
Sun lounger + umbrella

IMPORTANT:

The Thermal Bath does NOT include the Wellness Kit. To access it, you must bring a white towel and bathrobe.
If you do not have them, you must rent them on site.